Great Books On Self Help and Psychology
Aging
The Inner Work of Age: Shifting from Role to Soul – Connie Zweig
The Force of Character – James Hillman
Once Upon a Midlife – Allan B. Chinen
The Hero with a Thousand Faces – Joseph Campbell
Goddesses Never Age – Christiane Northrup
Awakening, Deepening — Heart and Brain
Buddha’s Brain, The Practical Neuroscience of Happiness, Love, Wisdom – Rick Hanson
Heartmath Solution – Doc Childre and Howard Martin
The Master and His Emissary – Iain McGilchrist
My Stroke of Insight, A Brain Scientist’s Personal Journey – Jill Bolte Taylor, Ph.D
Ordinary People as Monks and Mystics, Lifestyles for Spiritual Wholeness – Marsha Sinetar
Overcoming Unwanted Intrusive Thoughts A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts – Martin N. Self and Sally M. Winston
Subliminal – Leonard Mlodinow
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Step at a Time – Alex Korb
Work as a Pilgrimage of Identity – David Whyte
Befriending the Body
Unwinding the Belly, Healing with Gentle Touch – Allison Post
Codependence, Boundaries, Family Systems
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself – Melody Beattie
Emotional Blackmail – Susan Forward
Facing Codependency: What It Is, Where It Comes From, How It Sabotages Our Lives – Pia Melody
Healing the Shame that Binds You – John Bradshaw
Recovery: A Guide for Adult Children of Alcoholics – Herbert l. Gravitz and Julie D. Bowden
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself – Nedra Glover Tawwab
Toxic Parents – Susan Forward
Couples
Hold Me Tight – Dr. Sue Johnson
How Can I Get Through to You? – Terrence Real
Is It You, Me or Adult A.D.D: Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder – Gina Pera
Passionate Marriage – David Schnarch
The Seven Principles for Making Marriage Work– John Gottman
The Spiritual Practices of Rumi – Will Johnson
Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate – Stan Tatkin
Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship – Stan Tatkin
You Are the One You've Been Waiting For – Richard Schwartz
Cranial Sacral
Stillness: Biodynamic Cranial Practice and the Evolution of Consciousness – Charles Ridley
Wisdom in the Body – Michael Kern
Dating Books, Podcasts, Blogs
BOOKS
Wired for Dating – Stan Tatkin
How to be an Adult in Relationships – David Richo
Daring to Trust – David Richo
Modern Romance: An Investigation – Aziz Ansari and Eric Klinenberg
How to Not Die Alone: The Surprising Science that will Help You Find Love – Logan Ury
Deeper Dating: How to Drop the Games of Seduction and Discover the Power of Intimacy – Ken Page
If the Buddha Dated: A Handbook for Finding Love on a Spiritual Path – Charlotte Kasl
This Is Supposed to Be Fun: How to Find Joy in Hooking Up, Settling Down, and EVeryting in Between – Myisha Battle
Love Factually: 10 Proven Steps from I Wish to I Do – Duana Welch
The Shift: Change Your Perspective Not Yourself – Tinx
Date or Soul Mate?: How to Know if Someone is Worth Pursuing in Two Dates or Less – Neil Clark Warren
PODCASTS:
How to Flirt Like a Feminist
You Aren’t Crazy Dating is Hard Especially for Anxious Folx:
BLOG:
Are You Looking For a Partner? How Well Do You Know Yourself?
Dyslexia
Follow this link to view: Books and Articles on Dyslexia
Eating
Meal by Meal: 365 Daily Meditations for Finding Balance Through Mindful Eating – Donald Altman
When Food is Love – Geneen Roth
Hakomi
Body, Brain, Love: A Therapist's Workbook for Affect Regulation and Somatic Attachment – Karen Rachels
Body-Centered Psychotherapy: The Hakomi Method – Ron Kurtz
Experiential Psychotherapy with Couples – Rob Fisher
Hakomi Mindfulness-Centered Somatic Psychotherapy – Weiss, Johanson, Monda, Editors
Healing Shame and The Critic Within
Embracing your Inner Critic – Hal & Sidra Stone
Healing the Shame that Binds You – John Bradshaw
Shame, The Power of Caring – Gershen Kaufman
Soul Without Shame – Byron Brown
Toxic Parents – Susan Forward
A Jungian Perspective: Robert A. Johnson
Johnson's books are delightful, insightful, accessible and incredibly well-written explorations of our archetypal energies.
He – Robert A. Johnson (exploring masculine and feminine components in a man’s psychology through the myth of Parsifal)
She – Robert A. Johnson (exploring feminine and masculine components in a woman’s psychology through the myth of Psyche)
We – Robert A. Johnson (exploring the psychology of romantic love through the myth of Tristan and Iseult – a great perspective on what we are really searching for in romantic love, and how to claim our own spiritual search and let our partner be human)
Ecstasy – Robert A. Johnson (exploring the ecstatic quality of our human spirit and finding a healthy expression of our true inner selves)
Transformation: Understanding The Three Levels of Masculine Consciousness – Robert A. Johnson (the masculine is present in both men and woman – this is an exploration of the evolving stages of masculine energy)
Femininity Lost and Regained – Robert A. Johnson (the feminine is present in both women and men – this is an exploration of reclaiming the deep healing of our feminine qualities)
Owning Your Own Shadow – Robert A. Johnson (the shadow is the dark, unlit part of the ego – this book is a guide and exploration of what it is, how it originates, and how we can accept and honor it so that we can be balanced and whole)
Inner Work – Robert A. Johnson (this is Johnson’s practical four-step approach to using dreams and active imagination for a journey of inner transformation)
Balancing Heaven and Earth – Robert A. Johnson (this is his wonderful autobiography, written in his 70s, speaking of his own very unique and inspiring life, with a Jungian perspective)
Jungian Books
The Goddesses in Every Woman – Jean Shinoda Bolen
The Gods in Every Man – Jean Shinoda Bolen
The Hero with a Thousand Faces – Joseph Campbell
The Writer's Journey – Christopher Vogler This isn't for writers only. This is a great, in-depth look at the Hero/Heroine's journey as illustrated in lots of great movies. I love this book! Based on Joseph Campbell's work, and really fun reading!
Once Upon a Midlife – Allan B. Chinen
A Guide to Soul Work for a Vital, Authentic Life – Connie Zweig
and Steve Wolf
Swamplands of the Soul: New Life in Dismal Places – James Hollis
Men’s Issues
How Can I Get Through to You? – Terrence Real
I Don’t Want to Talk About It – Terrence Real
Iron John – Robert Bly
King, Warrior, Magician, Lover – Douglas Gillette
Learning to Live Without Violence, A Handbook For Men – Daniel Jay Sonkin and Michael Durphy
Real Boys – William Pollack
Parenting
Parenting from the Inside Out – Daniel J. Siegel and Mary Hartzell
Raising an Emotionally Intelligent Child – John Gottman
Real Boys – William Pollack
Reviving Ophelia – Mary Pipher
Rumi's Poetry and Spiritual Practice
The Essential Rumi – Coleman Barks
Open Secret, Versions of Rumi – John Moyne and Coleman Barks
Rumi’s Four Essenstial Practices – Will Johnson
The Spiritual Practices of Rumi – Will Johnson
Trauma
20 Embodied Practices for Healing Trauma and Addiction: Using the Felt Sense Polyvagal Model – Jan Winhall
The Body Keeps the Score – Bessel Van Der Kolk
The Body Remembers – Babette Rothschild
The Courage to Heal – Ellen Bass and Laura Davis
My Grandmother's Hands – Resmaa Menakem
The Healing Power of Emotion – Fosha et al Overcoming Unwanted Intrusive Thoughts A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts – Martin N. Self and Sally M. Winston
Recovery: A Guide for Adult Children of Alcoholics – Herbert l. Gravitz and Julie D. Bowden
Something's Not Right: Decoding the Hidden Tactics of Abuse and Freeing Yourself from its Power – Wade Mullen
Spiritual Emergency – Edited by Stanislav and Christina Grof
My Stroke of Insight – Jill Bolte Taylor, Ph.D.
The Survivor’s Guide to Sex – Staci Haines
Toxic Parents – Susan Forward
Trauma and the Body – Ogden, Minton, Pain
Trauma and Recovery – Judith Lewis Herman
Understanding the Borderline Mother, Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship – Christine Ann Lawson
Waking the Tiger – Peter Levine
Veterans
There are a number of helpful books out there to support veterans, their families, and the mental health professionals serving them. These are just a few books to begin with. Thanks to all vets for your service, and thanks to your families for your journey of support.
The Body Keeps the Score – Bessel Van Der Kolk
On Killing: The Psychological Cost of Learning to Kill in War and Society – Dave Grossman
Waking Up From War – Joseph Bobrow
What It Is Like to Go To War – Karl Marlantes
Women's Issues
The Dance of Anger: A Guide to Changing The Pattern of Intimate Relationships – Harriet Lerner
Reviving Ophelia – Mary Pipher
Women Who Love Too Much – Robin Norwood
Women Who Run with the Wolves – Clarissa Pinkola Estes
The Wounded Woman: Healing the Father-Daughter Relationship – Linda Schierse Leonard
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