Jan 11 2024
Viewing: Inspiration - View all posts
Jan 11 2024
Move—Pray—Create—Sing—Love
There are essential acts and states of consciousness which we can identify and use to create a foundation to help us ground, grow, connect and thrive in both good times and times of stress (like during COVID-19).
I’ve boiled down…
Read moreJan 11 2024
You Matter
You matter. You have always mattered. Let the dust settle that contains all the reasons you thought you didn't matter. Ah!--there is your gem self! Welcome home, my love, welcome home.
Here's a self-friendly compassionate perspective to help you shift:
- …
Jan 11 2024
Send You Love In The Morning
One of the first songs I ever wrote arrived in my heart and mind when I was on a wilderness quest in Death Valley many years ago. It’s called Send You Love. You can find the words below. I send…
Read moreJan 11 2024
Stop and Smell the Roses
When you literally stop and smell the roses, your heart lifts, and your brain and body give you feel-good signals that help shift the rest of your day. Where are the roses for you? Here's a photo of my neighbors'…
Read moreJan 11 2024
Shaman' Stone
Shaman’s Stone
by Kathleen Dunbar
At the heart of your experience is You.
And though your Essence may not be weighed,
is not palpable or seen,
that Mystery makes you all the more Sacred.
Seek for yourself, and love the…
Jan 11 2024
there is a small moment
there is a small moment
© by Kathleen Dunbar
there is a small moment
when the still air
touches the bird's breast
and nothing else exists for her
more important
than being alive
to the invisible warmth
that is the…
Jan 11 2024
Creativity Takes Courage!
There’s only one you! You and your uniqueness add something to this world that no one else can! You make the world a better place by being truly you! Trust your intuition, your passion, your expression! Whatever it is that…
Read more